Weaning Diaries with Emma Le Roux founder of Super Squish Food Pouches

Following on from last week’s blog post on batch cooking we wanted to post our quickfire weaning interview questions to Emma Le Roux, founder of the brilliantly handy Super Squish pouches for weaning and beyond. If you love home cooking as much as we do and want to find an easy way for your little one to eat your home cooked goodness on the go, we can’t recommend Super Squish pouches enough. They are easy to use and can be refilled over and over again, perfect for days out!

We were lucky enough to bump into the lovely Emma at The Baby Show in Olympia and were delighted to be able to find out her top weaning tips and favourite recipes.We love that Emma is a fellow batch cooker and lover of home made food! Over to Emma…..

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Tell us about you

I’m Emma, originally from South Africa, a lover of the outdoors and adventure, who is trying to balance life as a working from home mum! I’m also the founder of Super Squish – fun, reusable food pouches for babies and little kids, which were conceptualised when I was weaning my son. I noticed that he absolutely loved the ready filled store bought pouches and I was desperate to find a way to take my homemade weaning food out with me in something similar, so he’d gulp it down as quickly!

Tell us about your little one

SuperSquish-028(1)My son, Oliver, is 5 and is the inspiration behind Super Squish. He’s also obsessed with all things Lego, especially superheroes! I now understand the pain of stomping on a stray Lego brick unintentionally!

What is the one piece of knowledge you wish you’d known before you started weaning your baby?

That babies are all different and, just like grownups, often have a preference for some foods over others. Don’t worry if your little one doesn’t like something. Don’t stress, just move on and try something else in the meantime. You can always try it again in a little while. My son would not touch avocado, no matter what I tried (he still won’t today!) and yet most of my friends babies loved them!

What helped you the most during your weaning journey? Being prepared as much as possible. I used to batch cook food in advance for the week, freeze in ice cube trays, and store in freezer bags ready for when I needed them. I’d try to prepare the menu in advance for the week, so that I wasn’t winging it all the time. I loved the guidelines in Gina Ford’s weaning book – it was helpful to have an idea of what to introduce when.

What did you find hardest during weaning?  

Hoping that I was doing it right and learning to trust that I was! Mother’s angst I suppose. Suddenly you realise you the one who is responsible for introducing your baby to food and it was daunting in the beginning. But then I quickly realised that all my friends were in a similar position and relying on each other for ideas and support was so helpful.

What was the best piece of equipment you found which helped make life easier for you or your little one when you were weaning them? Apart from my hand blender, I loved the Foogo food flask from Thermos. I could heat up food and take it with me. I still have it today 5 years later and it works perfectly, although I’ve had to upgrade to a larger one to hold enough to satisfy a 5 year old’s appetite!

Can you recommend or share a favourite recipe? I love a fish pie. It’s probably best to leave out smoked fish for little ones as it has a strong flavour. My son loved eating a variation of this Fish Pie when he was little. We have loads more recipes which we both love over on our Super Squish Recipe Page.

 

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Emma has very kindly teamed up with Tickle Buds to offer all of our lovely customers a 10% discount on their first purchase from Super Squish Pouches. Simply enter the code Ticklebuds10 at the checkout.

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Batch cooking for baby- tips and tricks

We are big fans of batch cooking! It’s lovely to know that there is something in your fridge or freezer, cooked by you, ready to simply re-heat when your day has gone crazy. Cooking a week’s worth of food for your baby all at once may seem daunting at first, but it can really help if you are short on time.

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Setting aside a few hours at the weekend to plan and cook food for the week ahead for your little one can make a busy week a lot easier and knowing your baby is getting good quality home cooked, healthy and nutritious food means there is at least one less worry.

Once you have cooked your extra food portions, puree or mash the food to the right texture, depending on the age of your little one. Then cover and set aside to allow the food to cool to room temperature before freezing.  And when you need it simply remove the portion of food from the freezer and place it in the fridge to thaw. It’s important to reheat the food thoroughly before serving, and if you are using a microwave give it a good stir before you serve it in order to avoid hot spots.

Make sure not to freeze anything that has already been frozen and discard any of the re-heated food which has not been eaten. As a general rule batch cooked food placed in the fridge should be eaten within 3 days and batch cooked food placed in the freezer should be eaten within 3 months.

Top tips to ensure your fridge of freezer are filled with portions of home cooked food for baby:

  • Make extra portions of anything you can! When cooking an easy meal like spaghetti bolognaise for the family, get into the habit of making extra portions and storing them in the freezer (remember to only add salt to the adult part of the meal)
  • Cook extra Veggies: If you are making vegetables for dinner, cook a few extra for your baby. Separate them out and puree or mash them to your desired texture and store them in the fridge of freezer for later.. You can either serve these direct to your younger weaners as vegetable purees or add the puree sauces to pasta dinners for a bit of extra veggie goodness.
  • Potato wedges and mash: Bake or roast an extra potato or two when the rest of your family is eating. Once they are cooked, mash and pop them in the fridge or freezer for later – instant potato wedges or instant mash! It just needs to be heated up.
  • Mass puree fruit: Cook up large batches of fruit and puree them. You can store these in your freezer and then pop them in the microwave when you need them. Useful for an extra boost of fruit in the morning to add to porridge or cereal, to serve with custard or rice pudding for a yummy lunchtime pudding or to make into a homemade smoothie as healthy afternoon snack. (See our next blog for recipe ideas for home made smoothies for babies and toddlers).

 

  • Using baby weaning pots: In the early days it is useful to invest in baby weaning pots so you can keep your freezer organised. I tried a variety of ways of freezing purees from using the pots I already had (generally too big), using plastic bags (ok but still a little tricky with such small portions) and using ice cube trays. If you are reluctant to buy specific weaning pots, ice cube trays are a good option and work at the start. Despite being more pricey, I found investing in some weaning pots designed for babies did make life  a lot easier (the purees were easier  to remove when needed and the size of the pots were much more suitable for weaning).

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  • Label everything: even if you think you’ll remember you probably won’t! And often one mashed up pot of food can look very similar to another!! Include the names and dates and use up everything within 3 months.

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All our Tickle Buds recipes boxes are designed to make batch cooking easier! Every new recipe provides at least four portions of each meal and there are three to four recipes in each box. Plenty for both the fridge and the freezer! Find our more here.

http://www.ticklebuds.co.uk